Yeah. Me, too.
Yet consciousness is rooted in the present moment.
Living your life more consciously begins by getting to know yourself on a deeper level…to awaken to your deepest, most authentic self.
This expansion will call you to develop a better relationship with yourself—one that leads with curiosity, compassion, and openness to what is.
I want to help you love yourself in a way that you’ve never experienced before as you watch how your inner transformation flows into every aspect of your external world.
Presence with self is the foundation for presence with all things.
This is my story, too.
After several years of inner transformation of my head, heart, body, and spirit, I remember realizing one day that I actually liked myself.
Then, a little later on, that “like” became love, and SO MUCH changed after this shift.
See, I believe that having a loving relationship with yourself sets the stage for more purposeful and meaningful connections with others.
Being rooted and grounded in your truest self means spending less time wishing things were this way or that.
It means responding to things in your daily life with consciousness and intention.
While personality type frameworks and other systems designed to help you get to know yourself can help, I want to take you much deeper than you can go with any label or system.
Through insightful questioning and patterning, and thoughtful and curious reflection, we’ll work with both the light and the shadow aspects that flavor the way you show up in every situation.
I want to help you create this kind of life—a life lived consciously in the present.
My work is based on these foundational beliefs and values:
I believe that all of life’s experiences are opportunities to learn about ourselves, others, and the interconnectedness and spiritual nature of life.
I believe all people have automatic habits and responses to life that put us in a box. This box limits the scope of possibility for your life and the fullest expression of who you are.
I believe the ability to observe and interrupt these automatic patterns in real time is one of the most powerful tools you can develop to create an intentional and purposeful life.
I believe you have a unique contribution to make to the world which is illuminated by the Core Gift Discovery Process.
I believe your impact is more positive and powerful when you live more intentionally and consciously.
I believe you have value and worth right now and just as you are.
Credentials
Core Gift Discovery Master Facilitator (2023)
Certified Professional Enneagram Coach from CP Enneagram Academy (2022)
CP Enneagram Personal Mastery Program (2022)
PCC Coaching Credential (2021)
Accredited Personality Hacker Profiler (2021)
Accredited Integrative Enneagram Practitioner (2020)
Personality Hacker Certified Profiler (2020)
Certified Professional Coach (CPC), trained at iPEC (2018)
Certified MBTI® Practitioner (2017)
Other: B.S. Education, M.S. Science Education, B.A. Photography
