Podcast — Hello, Personality

Get to Know Your Personality Type and Transform Your Life

Listen and subscribe to awaken to your deeper self.

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Season1—16 Types

Season 2—Enneagram

Season 3—16 Types

Season 4–Enneagram

Season 5—16 Types

Season 6—Core Gift

Season 7—Enneagram

Season 8—The Essentials of Transformation

Season 9—Wintering

Season 10—Awakening Your Deeper Self

S9E5 - What if you let the sunlight and the natural rhythm of a winter day, rather than society, set your pace? In this episode, we'll explore the idea of c onscious wintering—intentionally slowing down to match nature’s season

Season 9Leslie McDanielMarch 3, 2025

S9E4 - What happens when the entire world pauses at once—and how can we keep that sense of stillness alive long after things have picked back up? In this episode, we explore “collective wintering” and the unexpected slowdown man

Season 9Leslie McDanielFebruary 17, 2025

S9E3 - What happens when circumstances demand that we hit the brakes? In this episode, we explore how "forced wintering"—those moments we have no choice but to slow down—can spark new clarity, creativity, and self-advocacy. You’

Season 9Leslie McDanielFebruary 3, 2025

S9E2 - Why is it so tough to pause when everything around us screams, "Let's have your best yet"? In this episode, I uncover the cultural and personal barriers that can make rest feel almost impossible—especially at the start of

Season 9Leslie McDanielJanuary 20, 2025

S9E1 - Join me this season in the exploration of the Art of Wintering to flow with the natural rhythms of the winter season as we slow down, breathe, and reflect. In this first episode, I share the story of how I realized I need

Season 9Leslie McDanielJanuary 6, 2025

Season 9 Trailer - I invite you to explore the concept of "wintering" with me on this next season of The Hello, Personality Podcast. Here's a short preview of what to expect this season—including a few things that will be differ

Season 9Leslie McDanielDecember 30, 2024

BONUS EPISODE - In the midst of a busy or stressful holiday season? Check out this special message just for times like this. 

 

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Bonus EpisodesLeslie McDanielDecember 9, 2024

S8E12 - In this final episode of Season 8, we explore the impact of your transformation on your relationships. As you change and become more attuned to your authentic self, your relationships will naturally shift as well. We’ll

Season 8Leslie McDanielNovember 25, 2024

S8E11 - In this episode, we explore the essential role of resilience as you experience setbacks and challenges on your personal growth journey. Transformation isn’t always straightforward (or easy), and resilience is what allows

Season 8Leslie McDanielNovember 18, 2024

S8E10 - In this episode, we explore the vital—but sometimes challenging—topic of shadow work as an essential element of your transformation journey. Your shadow contains parts of yourself that you’ve hidden, rejected, or denied,

Season 8Leslie McDanielNovember 11, 2024

S8E9 - This episode explores how creativity and self-expression are essential elements of your transformation journey. Building on the themes of tuning into your inner guidance and embracing your authentic self, we dive into how

Season 8Leslie McDanielNovember 4, 2024

S8E8 - In this episode, we'll take a look at following your inner guidance and the essential role it plays in living a conscious, purposeful life. We’ll explore how to tune into the wisdom of your head, heart, and body and how t

Season 8Leslie McDanielOctober 28, 2024

S8E7 - In this episode, we explore the essential practice of loving all parts of yourself—even the parts that feel difficult to face. Building on the insights from your Life Audit in the previous two episodes, we discuss how to

Season 8Leslie McDanielOctober 21, 2024

S8E6 - In this episode, we continue the two-part "Life Audit" by shifting our focus outward to explore the external aspects of your life. We’ll look closely at how you interact with the world around you—including relationships,

Season 8Leslie McDanielOctober 14, 2024

S8E5 - In this episode, we’re beginning a two-part Life Audit to help you take a closer look at the areas of your life that matter most. We start by focusing inward to explore four areas: the many facets of your well-being, pers

Season 8Leslie McDanielOctober 7, 2024

S8E4 - In this episode, we explore the essential role that curiosity plays in your personal transformation journey. Curiosity is a powerful tool that opens doors to deeper self-awareness, creativity, emotional resilience, and gr

Season 8Leslie McDanielSeptember 30, 2024

S8E3 - In this episode, we’re continuing our journey through the Essentials of Transformation by exploring how to understand and navigate your triggers. This is a vital step in waking up to all parts of yourself and living with

Season 8Leslie McDanielSeptember 23, 2024

S8E2 - In this episode, we’re building on the Essentials of Transformation by exploring three powerful types of awareness: emotional, body, and mental. Moving beyond surface-level self-awareness, we’ll dive into how these three

Season 8Leslie McDanielSeptember 16, 2024

S8E1 - In this first episode of our new season, we’re diving into the Essentials of Transformation. We’re moving beyond personality labels and stepping into a more conscious, intentional way of living. I share some of my own jou

Season 8Leslie McDanielSeptember 9, 2024

S8 Trailer - I cannot wait to share this new season with you! Check out this preview of what's coming up next on The Hello, Personality Podcast.

 

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Season 8Leslie McDanielAugust 26, 2024